Shoots 320-330 fps. Comes with: 330 Lumen Light/Strobe/Toggle x1 Competition Glock Thumb Rest x1 50 Round Extended Mag x1 25 Round Mag x1 Light Weight Blowback Housing x1 Hit me with trade offers in DMs and include photos. If we trade, I will require that your item be sent first for inspection before I send my pistol. In person is best.